The Expressive Transformation Journey
Your 12-week transformational path to rebuild clarity, emotional strength, and purpose for a life filled with genuine connection and resilience.
About:
Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
Meet Lou Acosta
I’m Lou Acosta, an expressive arts practitioner and coach, helping overwhelmed and burned-out people rebuild clarity, strength, and purpose.
My Mission?
Restoring emotional wellness, strengthening identity, and unlocking purpose through expressive arts and transformational coaching.
This Is Your Journey IF…
This Isn’t Your Path IF…
This Is Your Journey IF…
You feel stuck, overwhelmed, and disconnected from what really matters in your life.
You’re burnt out, exhausted, and tired of spinning your wheels every day.
You crave clarity, emotional strength, and a real sense of purpose you can feel deep down.
This Isn’t Your Path IF…
You’re not ready to dig into the root of what’s causing your overwhelm and burnout.
You prefer to keep pushing things aside instead of creating lasting, personal change.
You’re unwilling to engage in creative or introspective practices to rebuild your direction.
About: Phillip Quinones
I'm Phillip Quinones, a seasoned coach with a background in Psychology from Georgia State University and Clinical Counseling Psychology from Brenau University. I dedicate my career to enhancing mental health and relationships, specifically helping women aged 25-45 navigate the complexities of dating and personal growth. My coaching practice is driven by a commitment to accessible healing and personal growth, where I empower clients to break free from destructive cycles and foster deeply satisfying relationships. Myapproach combines holistic, tailored support to address the unique challenges my clients face, ensuring transformative results.
You’ll Love This IF.
You’re sick of situation ships, mixed signals, and emotionally unavailable men - but you don’t know how to break the cycle.
You know, deep down, you're meant for more than the pain and confusion of your past.
You're tired of repeating the same stories in different relationships - and you’re finally ready to break the cycle and rewrite your love story for good.
This Won’t Work IF…
You're looking for quick fixes or surface-level dating tips.
You're completely satisfied with your current dating experiences (if so, that's amazing!).
You're not open to exploring the deeper patterns that shape your relationships
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
What You'll Experience
Over 12 transformative weeks, we'll journey through:
MODULE 1:
Clearing the Fog – Understanding Overwhelm
Identify the roots of overwhelm using journaling and emotional mapping to turn confusion into focus.
In this breakthrough session you'll achieve:
Recognize how overwhelm affects your thoughts and actions.
Use emotional mapping to pinpoint stress patterns.
Turn confusion into clear areas for change.
By the end of this session, you will:
Find and eliminate energy drains that cause burnout.
Replace exhaustion with restorative daily practices.
Take steps to recharge motivation and emotional balance.
MODULE 2:
Burnout Reset – Addressing Exhaustion
Find energy drain points and rebuild your motivation through restorative daily practices.
MODULE 2:
Burnout Reset – Addressing Exhaustion
Find energy drain points and rebuild your motivation through restorative daily practices.
By the end of this session, you will:
Find and eliminate energy drains that cause burnout.
Replace exhaustion with restorative daily practices.
Take steps to recharge motivation and emotional balance.
MODULE 3:
Reconnecting with Purpose
Rediscover what inspires you and create meaningful goals through purposeful exercises.
In this module, you will:
Reflect on what inspires and drives you.
Dive into creative exercises to clarify your values.
Set meaningful goals rooted in your purpose.
This module will guide you to:
Strengthen emotional coping skills for challenging times.
Practice creative self-soothing techniques.
Shift your mindset to confidently navigate hard moments.
MODULE 4:
Emotional Strength Foundations
Strengthen your ability to handle setbacks with creative tools for emotional balance.
MODULE 4:
Emotional Strength Foundations
Strengthen your ability to handle setbacks with creative tools for emotional balance.
This module will guide you to:
Strengthen emotional coping skills for challenging times.
Practice creative self-soothing techniques.
Shift your mindset to confidently navigate hard moments.
MODULE 5:
The Art of Clarity
Simplify decision-making and create a clear action plan for your priorities.
During this module, you will:
Create visual clarity boards for focused next steps.
Simplify decisions using goal mapping exercises.
Prioritize what matters most with guided strategies.
This powerful session teaches you to:
Release emotional suppression in structured arts sessions.
Express feelings safely through storytelling and sharing.
Develop consistent resilience from creative practices.
MODULE 6:
Resilience Through Creative Expression
Process emotions safely and build resilience using expressive arts and sharing circles.
MODULE 6:
Resilience Through Creative Expression
Process emotions safely and build resilience using expressive arts and sharing circles.
This powerful session teaches you to:
Release emotional suppression in structured arts sessions.
Express feelings safely through storytelling and sharing.
Develop consistent resilience from creative practices.
MODULE 7:
Setting Boundaries for Recovery
Learn to say no, set boundaries, and protect your time and energy for healing.
This module focuses on helping you:
Learn how to confidently set boundaries.
Create scripts to establish your personal space.
Prevent overwhelm by managing commitments effectively.
This module is designed to help you:
Design rituals that foster emotional renewal daily.
Integrate sensory practices into your routine.
Turn micro-habits into lasting wellness routines.
MODULE 8:
Establishing Daily Wellness Rituals
Create simple self-care practices to support your long-term emotional wellness.
MODULE 8:
Establishing Daily Wellness Rituals
Create simple self-care practices to support your long-term emotional wellness.
This module is designed to help you:
Design rituals that foster emotional renewal daily.
Integrate sensory practices into your routine.
Turn micro-habits into lasting wellness routines.
MODULE 9:
Rebuilding Meaningful Connection
Strengthen authentic relationships through engaging creative activities and outreach steps.
Together in this session we'll:
Build deeper, authentic connections with loved ones.
Express feelings safely through storytelling and sharing.
Develop a plan for outreach that nurtures new bonds.
MODULE 10:
From Clarity to Action
Turn your goals into action with accountability, focus, and momentum.
In this session, you’ll focus on:
Turn big goals into actionable steps with clear focus.
Use accountability techniques to ensure consistent progress.
Break through hesitation with personalized action plans.
In this session, you’ll focus on:
Turn big goals into actionable steps with clear focus.
Use accountability techniques to ensure consistent progress.
Break through hesitation with personalized action plans.
MODULE 10:
From Clarity to Action
Turn your goals into action with accountability, focus, and momentum.
MODULE 11:
Celebrating Progress and Resilience
Recognize your growth, build confidence, and embrace your journey with pride.
After working through this session, you will:
Celebrate achievements with creative rituals and storytelling.
Track progress and reinforce emotional strength.
Boost self-confidence by embracing your growth journey.
MODULE 12:
Sustaining Purpose and Progress
Develop a lasting plan and vision to keep your clarity and purpose alive.
In this final week, you'll:
Create a vision for long-term purpose and progress.
Design relapse-proof habits and routines to sustain clarity.
Leave the program empowered to live with resilience and intention.
In this final week, you'll:
Create a vision for long-term purpose and progress.
Design relapse-proof habits and routines to sustain clarity.
Leave the program empowered to live with resilience and intention.
MODULE 12:
Sustaining Purpose and Progress
Develop a lasting plan and vision to keep your clarity and purpose alive.
My Coaching Approach
STEP 1
CLARIFY
Identify what’s holding you back and create a clear focus for your transformation.
STEP 2
STRENGTHEN
Build emotional resilience and purpose through creative, trauma-informed tools.
STEP 3
CONNECT
Rediscover genuine connection with yourself and others for lasting fulfillment.
Free of Cost Add-ons to Accelerate your Journey:
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Track your key numbers and make informed decisions — without needing a finance degree.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.
Over 8 transformative weeks, we'll journey through:
Why You Keep Attracting the Wrong People
If you’ve ever wondered why you keep falling for the same emotionally unavailable partner, this is the week it all starts to click.
You’ll finally:
✓ See the hidden emotional blueprint that’s secretly driving your relationship choices.
✓ Pinpoint the triggers that hijack your reactions—and how to stop them.
✓ Get crystal clear on what you actually need (and deserve) in love.
Break the Cycle (For Good This Time)
It’s not “just bad luck” - you’ve been stuck in a pattern. But this week? We shatter it.
This is where transformation begins:
✓ Identify the old love story that’s been sabotaging your happiness.
✓ Let go of emotional baggage that keeps attracting the wrong people.
✓ Start fresh—with new beliefs and healthier wiring for love.
Boundaries That Don’t Push People Away
Tired of feeling walked over—or worse, like you're too "much"? This is your turning point.
We’ll help you
✓ Set boundaries that feel authentic and empowering.
✓ Speak your truth without guilt or second-guessing.
✓ Protect your peace—without building emotional walls.
Emotional Intelligence for Deep Love
Real connection requires emotional mastery—and this week, you’ll get the tools.
You'll learn how to:
✓ Read between the lines and spot what your partner really needs.
✓ Respond in a way that builds closeness, not conflict.
✓ Stay present even when emotions run high.
Talk So They’ll Really Hear You
Because sometimes the right words are the difference between distance and deep connection.
You’ll master
✓ Asking for what you need—without fear or resentment.
✓ Handling hard conversations without things blowing up.
✓ Turning tension into trust and mutual understanding.
Fall in Love With Yourself (First)
You are the love of your life—and it’s time you started acting like it.
This week helps you
✓ Silence that inner critic once and for all
✓Build rock-solid confidence from the inside out.
✓ Become the kind of person who attracts (and keeps) healthy love.
Build a Vision That Calls In Real Love
No more settling. It’s time to raise the bar and call in something extraordinary.
This week, we’ll:
✓ Define what true love means to YOU (not anyone else).
✓ Clear limiting beliefs about what’s possible.
✓ Craft a love vision so magnetic, it pulls the right people in.
Step Into the Love Life You Deserve
This isn’t a fantasy—it’s your new normal.
You’ll walk away with:
✓ A personalized roadmap for lasting love
✓ Confidence to navigate dating and relationships with ease.
✓ A whole new story—written by you, not your past.
My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
But… That’s Not All! You’ll Also Get Access to These Amazing Bonuses:
Step 1: Reveal
Release old relationship patterns so you can see love's true potential.
Step 1: RECONNECT
Align your heart with your actions, so authentic love flows naturally.
Step 1: REIMAGINE
Build new emotional frameworks that make lasting love inevitable.
Also Included
Book your call now and get these free bonuses to help you move faster and make smart decisions from day one.
Bonus 1
Kick-ass Outline Workshop to make your writing process flow seamlessly.
A step-by-step guide to boost client loyalty and lifetime value — so you’re not always chasing new leads.
Bonus 2
Craft Your Book Talk Workshop to attract readers when your book launches!
A quick-reference tool to handle unexpected challenges with clarity and confidence.
Bonus 3
Nail Your Book Title Workshop to find the beast title and subtitle for your book.
Track your key numbers and make informed decisions — without needing a finance degree.
Step Into Lasting Clarity And Connection.
Start your transformation now—your purposeful life is waiting.
🏆 Purpose and Clarity Coach
🎤 Expressive Arts Practitioner
📖 Transformational Speaker and Educator
“It’s not the load that breaks you down, it’s the way you carry it.”
—Lou Holtz
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🏆 Purpose and Clarity Coach
🎤 Expressive Arts Practitioner
📖 Transformational Speaker and Educator
“It’s not the load that breaks you down, it’s the way you carry it.”
— Lou Holtz
